Resources for your self-transformation and Self-Realization
Poorna produces digital and print products to facilitate your healing, self-transformation and Self-Realization.
Healing
Healing Haven
Elevate your well-being. Recharge your mind, body, and spirit with Healing Haven — the ultimate self-care kit that conquers stress, banishes pain, and promotes rejuvenating sleep.
Dive into twelve expertly crafted tools, each a conduit for deep healing through techniques like progressive muscular relaxation, energetic breathing, loving attention, creative visualization, primal sounds, and therapeutic frequencies.
12 healing tools Enter Healing Haven →
Reiki Healing Chants
Primordial healing chants by 22 Traditional Japanese Reiki practitioners. A 65-minute album with a companion ebook, You Can Heal.
Audio + ebook Listen to the chants →Self-Transformation
The Secrets of Inner Peace
Inner Peace is Your Inner Power. Find out how to unleash the power of calmness into your life.
Ebook Read →
Meditations for Inner Peace — Volume 1
30 meditations start your journey into inner peace. Each meditation is just 15 minutes long.
Audio meditations Listen →
The Way of Inner Peace
Inner peace is not the goal, it is the way. A 17-lesson introductory course on inner peace, silence and taming the mind. The essential introduction to the Peace Practice.
Free course Begin the course →
Create a Shield of Lasting Inner Peace
Embark on a 30-day pilgrimage to connect with the lasting peace of your authentic self.
Course · DailyOM Take the course →
Peace Practice Stream
A continuous stream that plays a meditation every day, starting every 30 minutes, around the clock.
Free audio stream Join the stream →
Peace Practice Collection
The transformative master collection: 895 meditations, each with a text transcript. Access by monthly or annual subscription.
Subscription · Audio + transcripts Explore the Collection →Awakening
Introducing Enlightenment
A simple, visual introduction to spiritual Enlightenment. Get started here. It is free.
Free ebook Begin →
What is Enlightenment? A Simple Guide
Backed by wisdom from the Masters of the ages, here’s a walk-through of what Enlightenment is.
Ebook Read →
Awaken: An Experiential Exploration of Enlightenment
Awaken to your real nature. Experience true self.
Print book Get the book →
Error 404: Buddha Not Found
85 utterances that systematically dissolve every form of spiritual seeking.
Print book · BuddhaNotFound.com Get the book →
NoOtherness.com
Reality is One, without a second, as it is, unchanging. Awaken to Reality, True Self, Truth, your real nature. Learn to live awake. Offering pointers, practices, and communities around Non-duality, i.e. No-otherness. NoOtherness.com features a blog with many posts on the topic of non-duality, awakening, and Self-Realization.
Website · Blog · Community Visit NoOtherness.com →Devotion
JAI Hanuman Community
Where The Secrets of the Hanuman Chalisa and Living the Hanuman Chalisa are elucidatedHanuman is the perfect teacher to look to, for practicing devotional surrender. The Hanuman Chalisa by Goswami Tulsidas reveals secrets to the practice of surrender. The JAI Hanuman page on Facebook contains posts that delve into the secrets of The Hanuman Chalisa — and the way of devotional surrender as a path to Awakening and sacred Union.
Community · Facebook page Join the community →
All the Hanuman Chalisas
108 Renditions to Cultivate Devotional SurrenderThe regular chanting of the Hanuman Chalisa has been a vital element in cultivating devotion to Hanuman in my heart. It is a great joy to chant this simple yet profound poem. The deeper you go into it, the mystery of Grace descends into your life. Here, we bring you a curation of 108 renditions of the Hanuman Chalisa to help you cultivate your devotional surrender.
Curated collection · Facebook group Join the group →
Poorna was founded by Sundar Kadayam.
He is an author, mentor, spiritual teacher, healer, and speaker. Midway through a 34-year career as a technologist and entrepreneur, life circumstances pushed him into an unlikely journey toward healing and awakening.
That journey was shaped by the wisdom path of Advaita and Self-Inquiry, the energetic practices of Traditional Reiki, devotional surrender, and selfless work.
He founded The Peace Practice in 2020. His books include Awaken, The Secrets of Inner Peace, and Error 404: Buddha Not Found.
Questions, answered
What is Poorna?
Poorna presents a catalog of all its publications in digital or print formats — books, courses, audio tracks, and apps.
Poorna is also the publishing imprint and copyright holder of all of Sundar Kadayam’s books and ebooks.
What does “Poorna” mean?
Poorna is a Sanskrit word meaning wholeness. It is your real nature.
All offerings aid you in returning to that wholeness via healing, transformation, and awakening.
Where should I start?
Healing, transformation, and awakening are not levels as much as they are different entry points based on your own present experience. Begin with the path that speaks to where you are now.
Do I need meditation experience?
No meditation experience is needed. The audio meditations and the Peace Practice Stream guide you step by step.
Is the Peace Practice Stream free?
Yes. It is a continuous stream that plays a meditation every day, starting every 30 minutes, around the clock.
How is Poorna related to Sundar.com?
Poorna is the publisher. Sundar.com is where most of the offerings live today, along with services. Articles are at articles.sundar.com. NoOtherness.com, live since 2020, is home to pointers, practices, and community for awakening and living awake.
What is non-duality, or No-otherness?
Reality is One, without a second, as it is, unchanging. NoOtherness.com offers pointers, practices, and communities around Non-duality, i.e. No-otherness — your real nature.
Contact us
Please write to us with your questions or feedback. Thank you.